Use a Therapeutic Moisturizer
Dry air takes moisture from your skin, but an effective moisturizer creates the conditions for your skin to retain hydration instead of losing it to the air. While you may already be using a moisturizer daily, is it the most effective moisturizer for your skin? Those with dry, sensitive should be using a therapeutic moisturizer, which helps to create an environment for the skin to repair itself. For more information on using an effective, therapeutic moisturizer, click here.
For maximum effectiveness, apply your moisturizer immediately following your shower, and for additional hydration reapply again before you go to bed.
Showering too often can reduce the hydration in the skin, causing irritation and dryness. If your skin is sensitive, it’s best to shower once per day to avoid irritation. While it can be tempting to take long, hot showers when it’s cold outside, it’s important to remember to shower with lukewarm water, as opposed to hot water. Hot water can disrupt your skin’s moisture barrier by stripping away natural, protective oils, potentially leading to dry, itchy and flaky skin.
Reduce or Eliminate Exfoliation
Many exfoliating tools like scrubs, loofahs, sponges and washcloths can scrub away the skin’s natural moisture, leading to dryness and irritation. In addition, exfoliating can cause tiny abrasions or micro-tears in the skin. If you’re already dealing with dryness, this can cause additional damage and discomfort. Consider taking a step back from exfoliation to prevent damaging your skin during cooler months.
Dont Wait to Take Care of Your Skin
When it comes to preventing and treating dry skin during cooler months, it’s important to take a more proactive approach. Far too often, people wait to feel that tightness from the cool air before suddenly adding lotion to their daily routine. But you can avoid playing catch up by simply taking a proactive approach to your skin care. Before temperatures begin falling, it’s best to get started using that moisturizer or lotion as soon as possible.
Following this advice will help keep your skin protected and hydrated. In the meantime, learn more about what exactly a moisturizer does for your skin by clicking here.